Please don't hesitate in contacting me to arrange an appointment. I am more than happy to help... THERAPEUTIC APPROACH
One of the core values of this Practice is to provide individually tailored assistance to clients. The therapeutic approach taken is overall, a client-focused and integrative one. This means that different styles or modes of therapy are taken into consideration when working with clients. We work with people's strengths and abilities, and focus on well-being and psychological health.
This Practice uses the following therapeutic approaches; one or several of these approaches might be used in the Counselling session, depending on your needs and goals.
- Brief and Solution-Focused Therapies
- Cognitive and Schema-based approaches
- Relaxation Training
- Mindfulness and Meditation Training
- Dialectical Behaviour Therapy (DBT)
- Clinical Hypnosis and Guided Imagery with Rescripting
- Gestalt Therapy
- Ego-State Therapies
- Positive Psychology Approaches
- Coaching Psychology
